You really ought to check out this new blog, specifically for vegan recipes. The blogger is a recent graduate of the Natural Gourmet Institute in New York City. Some pretty amazing stuff!




You really ought to check out this new blog, specifically for vegan recipes. The blogger is a recent graduate of the Natural Gourmet Institute in New York City. Some pretty amazing stuff!
46 oz. tomato juice
2 14 ½ oz. stewed tomatoes. Italian style
4 cups water
3 medium potatoes, unpeeled and chopped
15 oz. garbanzo beans, drained and rinsed
15 oz. kidney beans, rinsed and drained
1 cup lentils, sorted, rinsed and drained
1 large onion
1 cup each of red and green peppers
4 carrots, cut linch jol
2 tablespoons dried parsley
2 tablespoons chili powder
2 teaspoons basil
2 teaspoons garlic or 2 cloves fresh garlic
1 teaspoon salt
1/2 teaspoon garlic magic
Sautè onion, green and red peppers and fresh garlic.
Add cold water, potatoes, lentils, seasonings and carrots.
Bring to boil then simmer until potatoes and carrots are softened.
Add tomato juice, tomatoes and beans.
Bring to boil then simmer until lentils are tender.

3 cups water or garbanzo liquid (if using garbanzos).
1/2 cup raw cashews
4 tablespoons sesame seeds
2 tablespoons McKay’s Chicken-Style seasoning
1/4 teaspoon salt (optional)
3/4 teaspoon garlic powder
1 tablespoon onion powder
1 tablespoon arrowroot
1 cup carrots, sliced & cooked until tender-crisp
1 cup frozen peas
1 cup garbanzos - or - 1 cup diced soy chicken
In blender, add cashews, sesame seeds and 1/2 to 1 cup water.
Blend until smooth, gradually adding rest of the water or liquid.
Add McKay’s seasoning, salt, garlic powder, onion powder and arrowroot.
Blend until smooth and totally combined.
Pour mixture in pot, stirring constantly until it boils and is thickened.
Stir in carrots, peas, and garbanzos or soy chicken.
Serve over brown rice, noodles or toast.
Yield: 6 servings
This is a quick and easy sausage hash recipe you can try.
1 lb pork sausage
1 medium onion, chopped
2 medium carrots, grated
1 medium green pepper, chopped
3 cups diced cooked potatoes
Dice your potatoes
Chop your onion and green pepper. Grate your carrots.
Cook the pork sausage in a skillet, on medium high heat until no longer pink.
After the pork sausage is no longer pink, drain the fat out of the pan if there is any.
Add your carrots, green pepper, and onion. Cook until tender.
Add the potatoes, salt and pepper. Lower the heat.
Cook for 20 minutes or until the potatoes golden color and they are heated through.
Serve your sausage hash and enjoy.
Step 1
Choose a sharp, thin-bladed carving knife. Running your knife along the bottom of the turkey, find the places where the thighbones meet the body.
Step 2
Slip your knife into the joint to separate thigh from body on each side.
Step 3
Separate the drumstick from the thigh using the same technique (cut through the joint, not the bone, wiggling the drumstick to locate the joint).
Step 4
Running your knife along the bone, separate the meat from the thigh and drumstick trying to get as much as possible in one piece.
Step 5
Cut thigh and leg meat into thin slices.
Step 6
Use your knife to find where the wings and body connect.
Step 7
Slip your knife into the joint to separate wings from body on each side.
Step 8
Carve thin slices off one side of the breast, cutting parallel to the breast.
Step 9
Repeat with the other side of the breast.

3 1/2 cups flour
2 tablespoons baking soda
1 1/2 teaspoons salt
2 teaspoons cinnamon
1 teaspoon nutmeg
3 cup granulated sugar
1 cup vegetable oil
4 eggs
2/3 cup water
2 cups pumpkin
Filling
8 ounces cream cheese, softened
1 egg
1/2 cup granulated sugar
1/2 cup chopped pecans
Mix filling ingredients in order listed and set aside.
Sift dry ingredients together. Mix pumpkin, water, oil and eggs together. Pour into dry mixture and mix well. Pour 1/2 of batter into 2 greased 9 x 5-inch loaf pans. Next pour a layer of filling in each pan (using all of the filling). Finish topping with remaining bread batter. Bake at 350 degrees F for 1 hour and 15 minutes, or until a wooden pick inserted in the middle of the loaf comes out clean.
Cool before removing from pans.
I purchased my Baker’s Secret set and was ready to start baking and trying some new recipes. Love pumpkin bread!

Amount Per Serving Calories: 263 | Total Fat: 10.3g | Cholesterol: 35mg

Grilled cajun salmon Ingredients
1 1/2 teaspoons paprika
1/2 teaspoon basil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon thyme
1/8 teaspoon cayenne pepper
4 salmon steaks
After seasoning you can grill a few minutes on each side until the steak, flakes! Delicious salmon with bite. Use your grill or the Rachael Ray, Sammy grill. Makes a healthy, tasty and quick entree.

Makes 2 to 4 servings. Dig right in with a beautiful set of Oneida flatware! Perfect for a summertime cookout.
Fantastic recipe that makes my mouth water and my husband loves it. Very easy to make and ready in less than 30 minutes. I make it using my new Rachael Ray cookware and accessories.Works like a dream and it makes me feel like an accomplished cook Enjoy!
Ingredients:
1 teaspoon grated lemon zest
1 teaspoon kosher salt
1/2 teaspoon freshly ground pepper
Olive oil cooking spray
2/3 cup dry white wine
10 to 12 minutes, or until skin is crisp and chicken is cooked through. Transfer chicken to
plates. Pour wine into skillet, raise heat and boil a couple minutes, scraping up browned bits
from bottom of skillet with a Rachael Ray spatula then spoon over chicken.
